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Unhindered: A Mindful Path Through the Five Hindrances
Gil Fronsdal
(Author)
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Tranquil Books
· Paperback
Unhindered: A Mindful Path Through the Five Hindrances - Fronsdal, Gil
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Synopsis "Unhindered: A Mindful Path Through the Five Hindrances"
This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on the path of freedom.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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