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Weight Lifting Journal
Speedy Publishing LLC
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· Paperback
Weight Lifting Journal - Speedy Publishing LLC
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, June 25 and
Thursday, July 11.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Weight Lifting Journal"
Keeping a weightlifting journal helps you keep track and continuously improve your performance on a weekly basis. Treat it as a clear game plan that will help you reach your weekly and ultimately, overall goals. Start with a list of simple exercises, how many you've finished and how long your needed rest time was. It is best if you divide these exercises per core.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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