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portada Your Mental Health and you
Type
Physical Book
Year
2018
Language
English
Pages
140
Format
Hardcover
ISBN13
9781641822916

Your Mental Health and you

Chris Pace (Author) · Austin Macauley Publishers Usa · Hardcover

Your Mental Health and you - Chris Pace

New Book

£ 20.40

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, July 01 and Thursday, July 11.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Your Mental Health and you"

Let's face it. We live in a very black and white world. Even with all of our technological and medical breakthroughs, we nevertheless have an issue of not being able to look past our own preconceived notions. This stops us from seeing something for how it actually is, instead of just through our own biases. This book takes a different approach to how you should respond to mental health stigma. It does that through understanding what is within your power to change and how to get the proper medical or psychological support for the rest, through giving you a comprehensive appreciation of the things that you need in order to effectively reach your full potential. Those things involve the medical, therapeutic, and pharmaceutical interventions that are there to help you achieve this and many other things which will help you to reach that full potential. This book isn't going to make your life perfect. What it will do, though, is teach you how to handle the bad days and your everyday struggles a little easier and smarter.

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The book is written in English.
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