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7 weeks to 100 push-ups,strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-
Steve Speirs
(Author)
·
Bookpack Inc
· Paperback
7 weeks to 100 push-ups,strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push- - Speirs, Steve
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 03 and
Monday, July 15.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "7 weeks to 100 push-ups,strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-"
"As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." "The New York Times"