Share
A Mindfulness for Beginners Journal: Prompts and Practices for Living in the Moment
Matthew Sockolov (Author)
·
Althea Press
· Paperback
A Mindfulness for Beginners Journal: Prompts and Practices for Living in the Moment - Matthew Sockolov
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 05 and
Wednesday, July 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "A Mindfulness for Beginners Journal: Prompts and Practices for Living in the Moment"
Your journey to mindfulness begins here.Experience the joy of living in the moment―every moment. Filled with guided prompts and simple exercises, A Mindfulness for Beginners Journal offers a warm and inviting welcome into the world of mindful living.A Mindfulness for Beginners Journal is the perfect starting place for anyone interested in learning the many practices of mindfulness, from breathwork to awareness to self-acceptance. Explore your thoughts and feelings with insightful prompts and gentle reflections. Discover the serenity that focusing on the here and now can bring.A Mindfulness for Beginners Journal includes:Mindfulness for beginners―Learn how to be more mindful in your day-to-day life with simple exercises that range from focused breathing to meditation.Record your experiences―Reflect on what you’re learning and how you feel with ample journaling space for each prompt.Be inspired―Thoughtful quotes and positive affirmations will help you through your day―and your journey to master living mindfully.All you need to begin your path to greater peace is A Mindfulness for Beginners Journal.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
