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A Radical Guide for Women With Adhd: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and get the Sleep you Need [Standard Large Print 16 pt Edition]
Sari Solden
(Author)
·
Michelle Frank
(Author)
·
ReadHowYouWant
· Paperback
A Radical Guide for Women With Adhd: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and get the Sleep you Need [Standard Large Print 16 pt Edition] - Solden, Sari ; Frank, Michelle
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Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 03 and
Wednesday, July 10.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "A Radical Guide for Women With Adhd: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and get the Sleep you Need [Standard Large Print 16 pt Edition]"
Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.