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portada Baƒos de Bosque (in Spanish)
Type
Physical Book
Author
Author
Publisher
Year
2020
Language
Spanish
Pages
176
Format
Paperback
Dimensions
20.8 x 13.2 x 1.5 cm
Weight
0.23 kg.
ISBN13
9788491115625
Categories

Baƒos de Bosque (in Spanish)

Annette Bernjus (Author) · Anna Cavelius (Author) · Obelisco · Paperback

Baƒos de Bosque (in Spanish) - Bernjus, Annette

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£ 12.98

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, July 03 and Wednesday, July 10.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Baƒos de Bosque (in Spanish)"

Pasear por el bosque, disfrutar del susurro de las hojas y del verdor de los árboles, dejar de pensar y sumergirse en la calma y la paz de la naturaleza… en una época que nos exige estar siempre localizables. Annette Bernjus nos invita a probar una terapia que en Japón forma parte de la medicina preventiva desde hace ya bastante tiempo: el shinrin yoku, o 'bañarse en el aire del bosque'.En diez sencillos pasos describe el camino para reencontrarse consigo mismo, equilibrarse y aislarse de la presión y las prisas del mundo gracias a la naturaleza en su estado puro. Esta terapia te ayudará a reducir tu nivel de estrés, fortalecer tu sistema inmunitario y activar tus poderes autocurativos.

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The book is written in Spanish.

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The binding of this edition is Paperback.

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