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portada Everyday Confidence: Boost Your Self-Worth and Build Unshakeable Confidence
Type
Physical Book
Publisher
Year
2021
Language
Inglés
Pages
336
Format
Paperback
Dimensions
23.1 x 15.2 x 2.5 cm
Weight
0.41 kg.
ISBN13
9781841883250

Everyday Confidence: Boost Your Self-Worth and Build Unshakeable Confidence

Nik Speakman (Author) · Eva Speakman (Author) · Spring · Paperback

Everyday Confidence: Boost Your Self-Worth and Build Unshakeable Confidence - Speakman, Nik ; Speakman, Eva

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  • Condition: New
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Synopsis "Everyday Confidence: Boost Your Self-Worth and Build Unshakeable Confidence"

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job. With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future. It's never too late to make a change and live the life you deserve.

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The book is written in English.
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