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High Performance Nordic Training: A Guide to Taking Your Athletic Ability to the Next Level
Stuart Kremzner (Author)
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Jetlaunch
· Paperback
High Performance Nordic Training: A Guide to Taking Your Athletic Ability to the Next Level - Stuart Kremzner
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, July 04 and
Tuesday, July 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "High Performance Nordic Training: A Guide to Taking Your Athletic Ability to the Next Level"
Take your nordic skiing training to a new level of performance! This book teaches nordic skiers how to optimize their athletic development through training planning concepts of testing, training planning, periodization, overtraining, regeneration, Junior athlete development, and race preparation. Athletes will also learn how to properly implement interval and speed training for improved race performance, with specific sections for Master's and Junior athlete specific training development. Skiers will develop the skills to progress year after year.Author Stuart Kremzner is an exercise physiologist who has nordic coached and raced for 25 years. He was a developer of the USSA and NENSA coaches education curriculum, then consulted with the US Ski Team and many college teams.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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