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Let'S Heal Together Workbook
Cordelia Kovalic
(Author)
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Cordelia Kovalic
· Paperback
Let'S Heal Together Workbook - Kovalic, Cordelia
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 05 and
Wednesday, July 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Let'S Heal Together Workbook"
Are you left reeling from a breakup or a divorce? Are you heartbroken and feeling unsure of how to move forward? Cordelia Kovalic, J.D., has created this workbook just for you. The first half of the workbook tackles four steps. Within each step, there are some baby steps. In step one, there is information about the science and research behind breakups. Additionally, there are questions and activities to help you process your breakup or divorce.In step two, there are straightforward actions for you to take to implement an action plan in healing from this experience. In step three, you will shift your focus to getting to know yourself, unpacking your underlying issues, and spending time thinking about your childhood.In step four, you will create your standards, such as boundaries and red flags.The second half of the workbook provides you with tools as you move forward with your life. You are given tips for breaking out of toxic relationship patterns, questions to ask yourself when you start dating again, and various resources that you may need in your healing journey.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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