Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between Friday, July 05 and Friday, July 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Los Estados de Ánimo: El Aprendizaje de la Serenidad (in Spanish)
André, Christophe
Synopsis "Los Estados de Ánimo: El Aprendizaje de la Serenidad (in Spanish)"
Explaining the importance of the various states of mind as the very heart of an individual's relationship with the world, this book argues that the key to a better life rests in the ability to understand these moods and make them evolve. It posits that understanding the subtle mix of emotions and thoughts that make up positive feelings, such as inner peace and confidence, or negative states of mind, such as depression and worry, is the first step toward finding a lasting serenity. Explicando la importancia de los diferentes estados de ánimo como el alma de la relación de un individuo con el mundo, este libro afirma que la clave para una vida mejor es la habilidad de entender estos humores y hacer que evolucionen. Sostiene que comprender la mezcla sutil de emociones y pensamientos que componen sentimientos positivos, como la paz interior y la confianza, o estados de ánimo negativos, como la depresión y la inquietud, es el primer paso hacia hallar una serenidad duradera.