Share
Stress Management for Women: Improve Your Mood to Regain Control of Your Life (Can Help You to Meditate, Cure Depression and Enjoy Life Every Day)
Mikel Oliver
(Author)
·
Tomas Edwards
· Paperback
Stress Management for Women: Improve Your Mood to Regain Control of Your Life (Can Help You to Meditate, Cure Depression and Enjoy Life Every Day) - Oliver, Mikel
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 08 and
Thursday, July 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Stress Management for Women: Improve Your Mood to Regain Control of Your Life (Can Help You to Meditate, Cure Depression and Enjoy Life Every Day)"
As well as the exercises to help declutter your mind. Readers can also understand the correlation between worrying and negative thinking, as well as the tips and benefits of changing negative thoughts to positive. Going through the book, you will be able to learn about: - The purpose of mindfulness- Efficient ways to implement stress management- A guide to stress management for workaholics- How to manage thoughts to control anxiety- Ways to find instant calmness and overcome anxiety- Mindfulness meditation- And more... Luckily, stress and anxiety can be controlled. With the right stress management techniques you can feel good about yourself and never have to worry about stress again.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.