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the anger solution,the proven method for achieving calm and developing healthy, long-lasting relationships
John Lee
(Author)
·
Da Capo Lifelong Books
· Paperback
the anger solution,the proven method for achieving calm and developing healthy, long-lasting relationships - Lee, John
£ 14.39
£ 15.99
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Synopsis "the anger solution,the proven method for achieving calm and developing healthy, long-lasting relationships"
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method--a practical, easy process that can save relationships, create deeper connections, and dissipate rage--The Anger Solution promises to be the next classic in anger management.