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The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit
Amy Leigh Mercree (Author)
·
Sterling
· Hardcover
The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit - Amy Leigh Mercree
£ 13.49
£ 14.99
You save: £ 1.50
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Synopsis "The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit"
Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more. How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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