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portada The new Toughness Training for Sports: Mental, Emotional, and Physical Conditioning From one of the World's Premier Sports Psychologists
Type
Physical Book
Author
Preface by
Publisher
Year
1995
Language
English
Pages
224
Format
Paperback
Dimensions
20.1 x 13.2 x 1.8 cm
Weight
0.23 kg.
ISBN
0452269989
ISBN13
9780452269989
Edition No.
N/A
Categories

The new Toughness Training for Sports: Mental, Emotional, and Physical Conditioning From one of the World's Premier Sports Psychologists

James E. Loehr (Author) · Dan Jansen (Preface by) · Chris Evert (Preface by) · Plume Books · Paperback

The new Toughness Training for Sports: Mental, Emotional, and Physical Conditioning From one of the World's Premier Sports Psychologists - Loehr, James E. ; Jansen, Dan ; Evert, Chris

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Synopsis "The new Toughness Training for Sports: Mental, Emotional, and Physical Conditioning From one of the World's Premier Sports Psychologists"

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

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