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Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)
Ann M. Steffen
(Author)
·
Leah P. Dick-Siskin
(Author)
·
Ann Choryan Bilbrey
(Author)
·
Oxford University Press, USA
· Paperback
Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work) - Steffen, Ann M. ; Dick-Siskin, Leah P. ; Choryan Bilbrey, Ann
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Origin: U.S.A.
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Monday, July 22.
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Synopsis "Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)"
Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealthformats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. The Workbookcloses with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.
