Name: yoga,the spirit and practice of moving into stillness
Price: 13.49 GBP
Availability: InStock
Rating: 5 (1 reviews)
Author: Schiffmann, Erich
ISBN: 9780671534806

portada yoga,the spirit and practice of moving into stillness

Type

Physical Book

Author

Erich Schiffmann

Publisher

Gallery Books

Language

Inglés

Pages

357

Format

Paperback

Dimensions

23.3 x 18.6 x 2.3 cm

Weight

0.78 kg.

ISBN

0671534807

ISBN13

9780671534806

Synopsis "yoga,the spirit and practice of moving into stillness"

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.