Book Anatomy for Hip Openers and Forward Bends Long, Ray

portada Anatomy for Hip Openers and Forward Bends

Type

Physical Book

Author

Ray Long

Publisher

Bandha Yoga

Year

2010

Language

English

Pages

128

Format

Paperback

Dimensions

27.4 x 21.5 x 1.9 cm

Weight

0.84 kg.

ISBN

1607439425

ISBN13

9781607439424

Edition No.

Synopsis "Anatomy for Hip Openers and Forward Bends"

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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The book is written in English.

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The binding of this edition is Paperback.

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