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portada Love Your Body: A Diet-Free Approach to Balanced Eating
Type
Physical Book
Year
2009
Language
English
Pages
158
Format
Paperback
Dimensions
20.5 x 13.8 x 1.0 cm
Weight
0.22 kg.
ISBN
1935217372
ISBN13
9781935217374

Love Your Body: A Diet-Free Approach to Balanced Eating

Brooke Parker (Author) · Walnut Springs Press · Paperback

Love Your Body: A Diet-Free Approach to Balanced Eating - Parker, Brooke

Out of Stock

Synopsis "Love Your Body: A Diet-Free Approach to Balanced Eating"

Are You tired of dieting and feeling unsatisfied with your appearance? In this book, registered dietitian Brooke Parker shares secrets for developing a positive body image and creating your own customized eating plan. You'll also learn how to replace negative thoughts about yourself with positive, motivating thoughts. With the tools you master in Love Your Body, the scale, the media, and your "skinny jeans" will no longer have the power to determine your mood or your life.

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