Name: Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación (in Spanish)
Price: 17.67 GBP
Availability: InStock
Author: Gimian, Carolyn Rose ; Trungpa, Chögyam
ISBN: 9788499884899

portada Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación (in Spanish)

Type

Physical Book

Author

Vicente Merlo Lillo

Author

Carolyn Rose Gimian

Publisher

Editorial Kairos

Collection

Sabiduría perenne

Year

2016

Language

Spanish

Pages

256

Format

Paperback

Dimensions

19.8 x 12.7 x 2.0 cm

Weight

0.29 kg.

ISBN13

9788499884899

Edition No.

Synopsis "Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación (in Spanish)"

The advantages of the practice of mindfulness are more than obvious: reduced stress, enhanced concentration, and a general feeling of well-being. However, this is just the beginning: mindfulness in action, applied to everyday life, can help us better meet daily challenges. This guide to full consciousness through meditation lets us put it into practice.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación (in Spanish) - Gimian, Carolyn Rose ; Trungpa, Chögyam

Synopsis "Mindfulness En Acción: Guía Para La Conciencia Plena a Través de la Meditación (in Spanish)"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery