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Six Steps in Self-Development: The "Supplementary Exercises"
Steiner, Rudolf ; Baydur, Ates
Synopsis "Six Steps in Self-Development: The "Supplementary Exercises""
The so-called supplementary exercises--intended for practice along with the "review exercises" and meditation--are integral to the path of inner development presented by Rudolf Steiner. Together, they form a means of experiencing the spiritual realm in full consciousness. Meditation enlivens thinking; the review exercises cultivate the will; and the supplementary exercises educate and balance the feeling life. Practiced conscientiously, this path of self-knowledge and development has the effect of opening a source of inner strength and psychological health that soon manifest in daily life. In six stages, these exercises enable the practice of qualities we may summarize as: control of thoughts initiative of will equanimity positivity open-mindedness equilibrium of soul When practiced regularly, they balance the possible harmful effects of meditative practice, bringing inner certainty and security to the soul. They are also of inestimable value in their own right, owing to their beneficial and wholesome effects on one's daily life. In this invaluable little book, the editor has gathered virtually all Steiner's statements on the "supplementary exercises," supporting them with commentary and notes. With a chapter devoted to each exercise, the book describes each in detail and from various perspectives.
Rudolf Steiner (Donji Kraljevec, Imperio austrohúngaro, hoy Croacia, 25 o 27 de febrero de 18611-Dornach, Suiza, 30 de marzo de 1925) fue un filósofo austriaco, erudito literario, educador, artista, autor teatral, pensador social y ocultista. Fue el fundador de la antroposofía, la educación Waldorf, la agricultura biodinámica, la medicina antroposófica5 y de la nueva forma artística de la euritmia.
Describió la antroposofía como sigue: La antroposofía es un sendero de conocimiento que quisiera conducir lo espiritual en el hombre a lo espiritual en el universo. Pueden ser antropósofos quienes sienten determinadas cuestiones sobre la esencia del hombre y del mundo como una necesidad tan vital como la que se siente cuando tenemos hambre y sed.
Steiner propuso una forma de individualismo ético, al que luego añadió un componente más explícitamente espiritual. Derivó su epistemología de la visión del mundo de Johann Wolfgang Goethe, según la cual el pensamiento es un órgano de percepción al igual que el ojo o el oído. Del mismo modo que el ojo percibe colores y el oído sonidos, así el pensamiento percibe ideas.
