Book The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second H Christiane Northrup

portada The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life

Type

Physical Book

Author

Christiane Northrup

Publisher

Hay House

Year

2007

Language

English

Pages

Format

Spiral Format

Weight

ISBN

1401917623

ISBN13

9781401917623

The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life

Christiane Northrup (Author) · Hay House · Spiral Format

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Synopsis "The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life"

Menopause is an unparalleled opportunity to turn your life around and create a firm foundation for the most fulfilling, healthy, joy-filled years of your life. The Wisdom of Menopause Journal—a companion to Dr. Christiane Northrup’s newly revised and best-selling book The Wisdom of Menopause—helps you focus on the "me" in menopause. Designed to help you both navigate and document this important transitional time, the journal is packed with action-oriented, practical advice for your mind and body—from recommended supplements and medication options to how to explore the emotional issues behind your physical symptoms.This journal gives you everything you need to create vibrant health in midlife on all levels—not just in your heart, bones, pelvic organs, breasts, and brain . . . but also in your sex life, your relationships, and even your beauty regimen! It enables you to record your current health and concerns, as well as the steps you want to take to achieve your goals in each area. You’ll also find powerful affirmations, inspiring quotes, and plenty of blank pages for journaling, so you can create a record of your thoughts and feelings during this important time. Dr. Northrup’s insights enable you to see menopause not as a burden to be endured, but as an empowering opportunity to reinvent yourself right down to the cellular level. The key is learning to tap into the profound wisdom that emerges during this life stage—wisdom you can fully trust to guide you toward enormous happiness, joy, and fulfillment.

Christiane Northrup

(Author)

View Author's Page

Ginecóloga y tocóloga con más de veinticinco años de experiencia. Ha sido pionera en la compaginación de las medicinas alternativas con la tradicional. Ha inspirado a millones de mujeres con sus obras. Aporta una visión revolucionaria de la salud como un todo del que no se pueden separar los sentimientos, las convicciones íntimas y las relaciones humanas. Ha sido presidenta de la Asociación Americana de Medicina Holística, así como profesora de Obstetricia y Ginecología en la Universidad de Vermont, por lo que comprende como nadie la necesidad de conjugar lo mejor de la medicina convencional y de la complementaria.

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