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portada SOC SENSIBLE (in Catalan)
Type
Physical Book
Publisher
Author
Collection
Divulgació
Year
2023
Language
Catalan
Pages
240
Format
Paperback
Dimensions
23.00 x 15.10
ISBN13
9788418062940
Edition No.
1
Categories

SOC SENSIBLE (in Catalan)

Romeu, Anna (Author) · ROSA DELS VENTS · Paperback

SOC SENSIBLE (in Catalan) - ROMEU, ANNA

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SOC SENSIBLE (in Catalan)SOC SENSIBLE (in Catalan)

Synopsis "SOC SENSIBLE (in Catalan)"

Un llibre que explica com reconèixer aquest tret de personalitat i dona eines i tècniques a les persones amb alta sensibilitat per autoregular-se i viure de manera més serena.

Ets molt autoexigent o perfeccionista? Et molesten els sorolls forts? Tens molta empatia i no suportes el conflicte? Dones moltes voltes a les coses i no suportes les converses superficials?

El més probable és que tinguis alta sensibilitat. I què vol dir. això? Les persones que són altament sensibles són molt intenses des del punt de vista sensorial i emocional. i això fa que les seves pròpies reaccions els puguin arribar a portar a estats de saturació. de bloqueig o d'estrès si no saben com gestionar aquest tret de personalitat en el seu dia a dia. També són persones a qui els encanta ajudar els altres perquè els fa sentir bé. per aquest motiu els costa dir que no i se senten culpables quan no arriben a tot. Es calcula que una de cada quatre persones són altament sensibles.

Un llibre que serà de gran ajuda per a les persones altament sensibles. per a aquells que hi conviuen o per a pares o mares amb nens amb alta sensibilitat.

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In what language is the book written?

The book is written in Catalan.

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The binding of this edition is Paperback.

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