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portada 101 Maneras Sencillas de Reducir el Estraes: Estrategias Sencillas de Cuidado Personal Para Mejorar su Cerebro, su Estado de Aanimo y su Salud Mental
Type
Physical Book
Author
Publisher
Year
2021
Language
English
Pages
160
Format
Paperback
Dimensions
21.3 x 14.0 x 2.0 cm
Weight
0.23 kg.
ISBN13
9781540901798
Categories

101 Maneras Sencillas de Reducir el Estraes: Estrategias Sencillas de Cuidado Personal Para Mejorar su Cerebro, su Estado de Aanimo y su Salud Mental

Dra Caroline Leaf (Author) · Baker Books · Paperback

101 Maneras Sencillas de Reducir el Estraes: Estrategias Sencillas de Cuidado Personal Para Mejorar su Cerebro, su Estado de Aanimo y su Salud Mental - Leaf, Dra Caroline

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 24 and Wednesday, July 10.
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Synopsis "101 Maneras Sencillas de Reducir el Estraes: Estrategias Sencillas de Cuidado Personal Para Mejorar su Cerebro, su Estado de Aanimo y su Salud Mental"

"En esta sencilla guâia "prâactica", la autora superventas y terapeuta -Dra. Caroline Leaf- ofrece 101 consejos âutiles para el cuidado diario de su salud mental, proveyâendole un camino -sencillo y factible- conducente a un estilo de vida con una salud mental âoptima"--

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