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20: TWELVE:20 Advanced, Adaptive Bookend Diet & Pyramid Training System. Volume 2
Stuart Jones
(Author)
·
Createspace Independent Publishing Platform
· Paperback
20: TWELVE:20 Advanced, Adaptive Bookend Diet & Pyramid Training System. Volume 2 - Jones, Stuart
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, August 05 and
Wednesday, August 21.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "20: TWELVE:20 Advanced, Adaptive Bookend Diet & Pyramid Training System. Volume 2"
the no.6 bestselling training book just got better. Following on from the incredible training program that had you completing 196 reps in 15 minutes, you can now complete an unbelievable 350 reps in around 20 minutes as you superset muscles and bodyparts in one all out workout. Two muscles groups per workout, back to back and at the same time in this exclusive training system! Diet advice, supplement recommendations and much, much, more as you continue to evolve your training and sculpt your ideal physique!Designed to compliment volume 1, not replace it, this is the ultimate training system, made super!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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