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portada A Statin-Free Life: A Revolutionary Life Plan for Tackling Heart Disease – Without the use of Statins
Type
Physical Book
Publisher
Year
2021
Language
English
Pages
224
Format
Paperback
Dimensions
19.6 x 12.7 x 1.5 cm
Weight
0.16 kg.
ISBN13
9781529354102

A Statin-Free Life: A Revolutionary Life Plan for Tackling Heart Disease – Without the use of Statins

Aseem Malhotra (Author) · Yellow Kite · Paperback

A Statin-Free Life: A Revolutionary Life Plan for Tackling Heart Disease – Without the use of Statins - Malhotra, Aseem

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Synopsis "A Statin-Free Life: A Revolutionary Life Plan for Tackling Heart Disease – Without the use of Statins"

Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

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