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Anger Management: A Step-by-Step Guide to Overcoming Your Anger & Emotion
Ryan Kent
(Author)
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Novelty Publishing LLC
· Paperback
Anger Management: A Step-by-Step Guide to Overcoming Your Anger & Emotion - Kent, Ryan
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 22 and
Wednesday, August 07.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Anger Management: A Step-by-Step Guide to Overcoming Your Anger & Emotion"
Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive angerDo you often experience bouts of explosive anger? Is your anger costing you peace of mind, valuable friendships and intimate relationships with your loved ones? Are your frequent episodes of rage threatening your jobs and your professional career?Would you like to finally say goodbye to frequent bouts of rage and finally learn how to keep your anger under control?If yes, then keep reading...In this guide, Ryan Kent helps you understand the underlying cause of your quick temper and equips you with the skills you need to effectively manage your anger without suppressing it.Among the insight contained in Anger Management, you're going to discover: How to understand the vicious cycle of anger: What causes anger and how to identify and break the triggersThe 5 signs that you, a loved one or someone you know have anger management issuesThe 4 stages of awareness in learning to deal with anger issues. If you're reading this, you're probably in one of the first two stagesWhy being angry and easily triggered all the time is harmful to your mental health8 surefire ways to lengthen your short fuse that works like gangbustersHow to release your anger and vent without hurting the people you love or destroying relationshipsThe step-by-step method to let go of painful grudges and restore your peace of mind...and tons more!Even if you've tried to get your anger under control in the past without much success, this guide is filled with deep insights on managing your anger and emotions and chock-full of practical advice to help you retain your calm when necessary.Scroll up and click the "add to cart" button to buy now!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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