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portada asanas, mudras & bandhas - awakening ecstatic kundalini
Type
Physical Book
Author
Year
2012
Language
English
Pages
112
Format
Paperback
Dimensions
20.3 x 12.7 x 0.7 cm
Weight
0.13 kg.
ISBN
1478343257
ISBN13
9781478343257

asanas, mudras & bandhas - awakening ecstatic kundalini

Yogani (Author) · Createspace Independent Publishing Platform · Paperback

asanas, mudras & bandhas - awakening ecstatic kundalini - Yogani

New Book

£ 17.46

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 21 and Tuesday, July 09.
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Synopsis "asanas, mudras & bandhas - awakening ecstatic kundalini"

"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment.Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."

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The book is written in English.
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