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portada b.a.g.h.d.a.d. yoga
Type
Physical Book
Publisher
Year
2013
Language
English
Pages
224
Format
Paperback
Dimensions
21.6 x 14.0 x 1.2 cm
Weight
0.26 kg.
ISBN
0988649209
ISBN13
9780988649200
Categories

b.a.g.h.d.a.d. yoga

Editing &. Design Sand Williams Writing (Author) · Ashlee Nichols (Illustrated by) · Lisa Rhodes (Illustrated by) · Live4love · Paperback

b.a.g.h.d.a.d. yoga - Williams Writing, Editing &. Design Sand ; Nichols, Ashlee ; Rhodes, Lisa

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£ 17.56

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 18 and Thursday, July 04.
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Synopsis "b.a.g.h.d.a.d. yoga"

In 2006 Army officer Michele M. Spencer shifted from stateside "weekend warrior" and yoga teacher to full-time soldier in Baghdad's Green Zone. In her inspirational memoir she shares the spiritual principles and mind-body practices that guided her through the combat stressors of war abroad and have given her the courage to lead a life of service as an agent of change at home. The acronym B.A.G.H.D.A.D. describes not an actual place but an empowering transformative journey to heal: Believe, Blessings, Balance Agent of Change, Awesome, Attitude Gratitude, Grace . . . it's ALL God! Heal your Heart, Harmony, Happy Dream, Dignity, Deepen Your Faith Awaken, Activism, Authenticity Death of the EGO: Destiny, Divinity! B.A.G.H.D.A.D. Yoga is interspersed with spiritual guidelines, mind-body techniques, anecdotes, and inspirational quotes as well as practical tips and strategies to cope with stress and be "powerful beyond measure" - whatever and wherever your war.

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