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portada Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences
Type
Physical Book
Language
English
Pages
104
Format
Hardcover
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.31 kg.
ISBN13
9781925979787

Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences

Aventuras de Viaje (Author) · SF Nonfiction Books · Hardcover

Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences - Viaje, Aventuras de ; Luhung, Okiang

Physical Book

£ 22.05

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 10 and Wednesday, June 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences"

Drastically Increase Your Flexibility!If you want to improve your flexibility, this is the book for you.Follow along with these 6 yoga sequences including detailed instructions and pictures.All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.Center yourself while improving flexibility, because this is basic yoga anyone can do.Get it now.Yoga Flexibility and Strength RoutinesSpecially designed basic yoga sequences to increase your flexibilityImprove strength as a natural by-product of yogaYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines...and more!Plus Additional Yoga BenefitsNot only will you improve your flexibility, you will also get all the other benefits of yoga.Increase strengthLose weightReduce stressCalm the mindFeel revitalizedSleep betterBe happier... just to name a few.Limited Time Only...Get your copy of Basic Yoga for Improving Flexibility today and you will also receive: Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content... and more!Drastically improve your flexibility, because these basic yoga routines are all you need.Get it now.

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The book is written in English.
The binding of this edition is Hardcover.

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