Share
Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps: Practical ways to approach, manage and beat your IBS problem (Teach Yourself)
Paul Jenner (Author)
·
Teach Yourself
· Paperback
Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps: Practical ways to approach, manage and beat your IBS problem (Teach Yourself) - Paul Jenner
£ 13.49
£ 14.99
You save: £ 1.50
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Thursday, June 13 and
Monday, June 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps: Practical ways to approach, manage and beat your IBS problem (Teach Yourself)"
This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control.Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on defeating this distressing condition. It works through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including:- Exercise- Relaxation and hypnotherapy- Understanding the importance of balance in the gut.Change your life by picking up this book and making a plan to beat IBS.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.