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portada Better Than Happiness: The True Antidote to Discontent
Type
Physical Book
Language
English
Pages
288
Format
Paperback
ISBN13
9781761341380

Better Than Happiness: The True Antidote to Discontent

Gregory Smith (Author) · Penguin Life Australia · Paperback

Better Than Happiness: The True Antidote to Discontent - Smith, Gregory

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Synopsis "Better Than Happiness: The True Antidote to Discontent"

How do you rebuild a broken life? Where do you begin? These were the questions Gregory Smith asked himself after stumbling out of a NSW rainforest in 2000, close to death after living as a hermit in the wild. Determined to turn a wretched life into one worth living, Gregory stripped himself bare emotionally, psychologically and spiritually to undertake an extraordinary personal reconstruction. Today, with a PhD to his name and a loving family by his side, Gregory has overcome a life of homelessness and despair to become one of society's great teachers. He is a senior lecturer in the social sciences at university, a government policy advisor and an advocate for the dispossessed and downtrodden the world over. And yet he doesn't consider himself to be happy. ' It is far more attainable, satisfying and fulfilling, ' says Gregory, ' to simply be contented.' In this insightful and empowering book, the author of Out of The Forest shares the mental strategies and practical steps he took to go from a friendless and futureless man to ' the most contented person I know', and how they can help you turn your life around, too.

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The book is written in English.
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