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Breathing and Quieting the Mind
Dovber Pinson
(Author)
·
Iyyun Publishing
· Hardcover
Breathing and Quieting the Mind - Pinson, Dovber
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 05 and
Wednesday, July 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Breathing and Quieting the Mind"
Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life. Once mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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