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Build Your Back the Vince Gironda Way
Greg Sushinsky
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Build Your Back the Vince Gironda Way - Sushinsky, Greg
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Origin: U.S.A.
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It will be shipped from our warehouse between
Friday, June 07 and
Tuesday, June 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Build Your Back the Vince Gironda Way"
There's great interest in the methods of legendary bodybuilding trainer Vince Gironda. And why not? Although his teaching was complicated at times, Vince was a practical man. What interested him most was building muscle and sculpting fabulous physiques.So with that in mind we've constructed a practical course very much along those lines. This back-building course features many of the ideas and principles of Vince Gironda put into action. The workouts, though, are mostly new.In this handy, power-packed book, you will find out: --the best exercises to develop a sensational back (they're not the ones you might think)--applying "Vince Anatomy" for super shape and size--using exercise form and technique for maximum gains--workouts for continual progress--the best ways to use intensity--new applications of classic Vince techniquesThis volume, written by an experienced natural bodybuilder and trainer who has spent years researching, using and experimenting with Vince's methods, brings you insights with clear explanations and even new ways of applying these methods for fast, sensational gains.This volume features over a dozen workouts, which bodybuilders of any level can tap into and use. There are clear explanations of the exercises, how to do them, but more importantly, why you should do them.Natural bodybuilders especially will benefit from this book. If you have struggled with conventional training and have mediocre results, this back-building course may be just the thing you're looking for to break through to greater gains.Get onboard with the Vince Gironda ways to build your best back ever!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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