Name: Calm: The Journal: Writing out Life’S Daily Stresses to Help you Find Your Peaceful Centre
Price: 13.49 GBP
Availability: InStock
Author: Fearne Cotton
ISBN: 9781409183136

portada Calm: The Journal: Writing out Life’S Daily Stresses to Help you Find Your Peaceful Centre

Type

Physical Book

Publisher

Orion Spring

Author

Fearne Cotton

Synopsis "Calm: The Journal: Writing out Life’S Daily Stresses to Help you Find Your Peaceful Centre"

Welcome to CALM The Journal. A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!' *** * You can choose when to start your journal on any day, in any year * Beautifully designed to be ready whenever you are! * Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.