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portada Chi: Discovering Your Life Energy
Type
Physical Book
Year
2009
Language
English
Pages
156
Format
Paperback
Weight
0.40
ISBN
1590306953
ISBN13
9781590306956

Chi: Discovering Your Life Energy

Waysun Liao (Author) · Shambhala Publications Inc · Paperback

Chi: Discovering Your Life Energy - Waysun Liao

New Book

£ 15.63

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 18 and Monday, July 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Chi: Discovering Your Life Energy"

Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author. There are many books on chi development through t’ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t’ai chi, qigong, aikido, and other chi-based martial arts.

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The book is written in English.
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