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Chill out and control stress: It's up to you
Inc Pritchett &. Hull Associates
(Author)
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Createspace Independent Publishing Platform
· Paperback
Chill out and control stress: It's up to you - Pritchett &. Hull Associates, Inc
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, August 13 and
Friday, August 23.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Chill out and control stress: It's up to you"
Finally - a book on stress that is brimming with tools to get patients to actually take action to reduce their stress and improve their health. It explains that not all stress is bad and stress can be turned into a positive thing if handled correctly. This interactive guide includes a stress test, a form to list personal signs and ''stressors'' and a contract to make a personal stress reduction plan.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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