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Cholesterol Myth Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)
Speedy Publishing LLC
(Author)
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Weight a Bit
· Paperback
Cholesterol Myth Diet: Record Your Weight Loss Progress (with Calorie Counting Chart) - Speedy Publishing LLC
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, August 02 and
Wednesday, August 14.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Cholesterol Myth Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)"
Think of a weight loss tracker as your reality check. It opens your mind to your real eating habits, as long as you are honest in your entries. The problem with not keeping a journal is that you tend to underestimate your daily intake by up to 25% so you overeat. Stop overeating. Start writing.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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