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portada Comer, correr: guía de alimentación para la salud y el entrenamiento (in Spanish)
Type
Physical Book
Author
Publisher
Category
Libros de Educación Física y Deporte
Topic
educacion fisica
Collection
pedagogia actividad fisica y d
Language
Spanish
Pages
260
Format
Paperback
ISBN
8461352041
ISBN13
9788461352043

Comer, correr: guía de alimentación para la salud y el entrenamiento (in Spanish)

Iñaki Arratibel Imaz (Author) · Inde · Paperback

Comer, correr: guía de alimentación para la salud y el entrenamiento (in Spanish) - Inde

Libros de educación física y deporte

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Origin: Chile (Import costs included in the price)
It will be shipped from our warehouse between Thursday, June 06 and Wednesday, June 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

£ 15.61

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 18 and Thursday, June 27.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Comer, correr: guía de alimentación para la salud y el entrenamiento (in Spanish)"

Aborda la alimentación en el deporte acercando la gastronomía al mundo de la actividad física, para que el deportista, sea del nivel que sea, pueda alimentarse como corresponde a una nutrición deportiva adecuada, pero sin dejar de lado el placer de la gastronomía.PrólogoIntroducciónImportancia de la actividad física en la saludPrincipios generales de la alimentaciónValoraciones del gasto energético en algunos deportesConsideraciones a la hora de organizar un menúEjemplos de interrelación del entrenamiento con la dietaÍndice glucémico: significado y alimentosEntrevista a deportistasRecetarioAnexosBibliografía

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The book is written in Español.

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