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Creating a Lifetime of Wellness: Start Having the Life You Deserve
Aura E. Martinez
(Author)
·
Abbott Press
· Hardcover
Creating a Lifetime of Wellness: Start Having the Life You Deserve - Martinez, Aura E.
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Origin: U.S.A.
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Monday, July 29 and
Wednesday, August 14.
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Synopsis "Creating a Lifetime of Wellness: Start Having the Life You Deserve"
So many of us are unaware of the way we are feeding ourselves mentally, emotionally, spiritually, and physically. This lack of attention leads to a life that is far less than what we deserve. In Creating a Lifetime of Wellness, author Aura E. Martinez helps you gain the awareness you need to increase your well-being every day, starting now.A wellness and life coach, Martinez covers different areas of your life that impact your well-being. She includes discussions on everything from body and soul, to finances, sleep, work, friendships, and more. Creating a Lifetime of Wellness motivates you to look at your life as a whole and then tear the picture into sections so you can assess each area and make improvements, changes, and adjustments as needed.Martinez shows that well-being and happiness are within your reach. It's all about motivating you to create a lifetime of wellness by working on your goals each day and doing what you must do to claim your life and live it to the max.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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