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Daily Food Journal: Helping You Reach Your Weightloss Goals
Speedy Publishing LLC
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Speedy Publishing LLC
· Paperback
Daily Food Journal: Helping You Reach Your Weightloss Goals - Speedy Publishing LLC
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, June 07 and
Tuesday, June 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Daily Food Journal: Helping You Reach Your Weightloss Goals"
You need to keep track of what you are eating at all times. If you are always wondering why you are gaining weight while still on a exercise routine it is because you are not counting your calories. Your food journey should include a detailed list of what you ate for breakfast, lunch, and dinner. This will show you trends in your eating such as which foods you tend to gravitate to during the day as well as which foods spike your blood sugar too high or cause other unnecessary health aliments like allergies. When it comes to food, you know what foods your body likes better than any nutritionist on the market today.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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