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portada Diario de tus Emociones (in Spanish)
Type
Physical Book
Author
Publisher
Year
2021
Language
Spanish
Pages
138
Format
Paperback
ISBN13
9788411140126
Categories

Diario de tus Emociones (in Spanish)

Maite Gauxachs Calvo (Author) · Etrame · Paperback

Diario de tus Emociones (in Spanish) - Gauxachs Calvo

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£ 16.31

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Thursday, June 20 and Monday, July 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Diario de tus Emociones (in Spanish)"

¿Reconoces las EMOCIONES que limitan tu día a día?Saber reconocerlas y transformarlas es esencial para tener una buena gestión emocional.En este diario tienes las claves para reconocer las emociones más básicas que consideramos negativas (asco, tristeza, rabia, culpa y miedo), además de poder llevar un programa a diario para ser consciente, mirar de dónde vienen, qué mensaje ocultan en ellas y cómo transformarlas.No dejes que las emociones dominen tu vida, solo el conocimiento y la gestión de las mismas te llevarán a vivir en bienestar y equilibrio, tanto emocional y físico como mental.

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The book is written in Español.

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The binding of this edition is Paperback.

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