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Eliminate Stress from Your Daily Life: Be Stress Free and Get More of Life
James Bennett
(Author)
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Speedy Publishing LLC
· Paperback
Eliminate Stress from Your Daily Life: Be Stress Free and Get More of Life - Bennett, James
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, August 07 and
Monday, August 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Eliminate Stress from Your Daily Life: Be Stress Free and Get More of Life"
In today's world, all of us face many obstacles that cause stress during the day. While we cannot always eliminate the items that cause stress, there are three important things we can all do to help control our stress each day. 1. Deep Breathing Exercises - Start by inhaling deeply then slowly release your breath. This helps clear out your lungs of toxins and will help calm you. 2. Take A Nap - If you have just 30 minutes, shutting your mind off to the day's stress can do wonders. 3. Be Grateful - Things could be much worse, so be grateful for what you have.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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