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portada Energy: 50 Instant Exercises to Promote Vitality and Inner Strength Every day (Love Your Self)
Type
Physical Book
Publisher
Year
2020
Language
English
Pages
160
Format
Paperback
ISBN13
9781781319772

Energy: 50 Instant Exercises to Promote Vitality and Inner Strength Every day (Love Your Self)

Oliver Luke Delorie (Author) · Aurum Press · Paperback

Energy: 50 Instant Exercises to Promote Vitality and Inner Strength Every day (Love Your Self) - Oliver Luke Delorie

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Synopsis "Energy: 50 Instant Exercises to Promote Vitality and Inner Strength Every day (Love Your Self)"

Revitalize your mind, body and spirit with 50 easy exercises. The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new you. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by. The Love Your Self series is designed to help you achieve well-being and feel full of life. Look out for the other titles in the Love Your Self series: Pause, Calm, Sleep.

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The book is written in English.
The binding of this edition is Paperback.

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