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portada entrenamiento funcional en prog. fitness (in Spanish)
Type
Physical Book
Author
Publisher
Topic
literatura especializada - educación física y depo
Collection
literatura especializada
Language
Spanish
ISBN
8497291050
ISBN13
9788497291057
Categories

entrenamiento funcional en prog. fitness (in Spanish)

Julio Diéguez Papí (Author) · inde · Physical Book

entrenamiento funcional en prog. fitness (in Spanish) - julio dieguez

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£ 20.34

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, June 19 and Friday, June 28.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "entrenamiento funcional en prog. fitness (in Spanish)"

El volumen II supone la lógica aplicación práctica de los conceptos presentados en el primer volumen. Lograr diseñar un entrenamiento muscular funcional eficaz es su objetivo principal. Contiene las bases científicas adaptadas a la práctica, y cientos de ejemplos de ejercicios bajo una perspectiva funcional integrada. Entre

namientos de estabilización, fortalecimiento dinámico, PNF, equilibrio, flexibilidad,

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The book is written in Español.

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