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portada Exercises for Cancer Wellness: Restoring Energy and Vitality While Fighting Fatigue
Type
Physical Book
Year
2015
Language
English
Pages
112
Format
Paperback
ISBN13
9781578265718
Edition No.
1

Exercises for Cancer Wellness: Restoring Energy and Vitality While Fighting Fatigue

William Smith (Author) · Hatherleigh Press · Paperback

Exercises for Cancer Wellness: Restoring Energy and Vitality While Fighting Fatigue - William Smith

New Book

£ 13.26

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, July 04 and Thursday, July 11.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Exercises for Cancer Wellness: Restoring Energy and Vitality While Fighting Fatigue"

IMPROVE YOUR ENERGY AND STRENGTH WITH EXERCISEExercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments.Exercises for Cancer Wellness is your guide to making positive life changes during and after cancer treatment, helping to lessen the risks of recurrence or relapse, while increasing your strength and energy.Exercises for Cancer Wellness is fine-tuned to improve your fitness without strain, pain and stiffness. With a focus on gentle resistance exercises, flexibility, and cardiovascular activities, you will find yourself feeling better each day, as your strength increases and your fatigue decreases.Exercises for Cancer Wellness includes:- A detailed overview of how exercise can help reduce your risk factors- Clear, informative pictures of safe, effective exercises- Detailed instructions on how to perform each movement- A complete fitness approach to reduce stress and improve health- A training log to track your progressLeveraging a wide spectrum of proven-effective exercise techniques, from resistance training to yoga, Exercises for Cancer Wellness provides an excellent resource for all patients.

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The book is written in English.
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