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portada Exposing Yoga Myths v1
Type
Physical Book
Publisher
Year
2016
Language
English
Pages
116
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.18 kg.
ISBN13
9781329631458
Edition No.
1

Exposing Yoga Myths v1

Ariana Rabinovitch (Author) · Kim-Lien Kendall (Author) · Melissa Gutierrez (Author) · Lulu.com · Paperback

Exposing Yoga Myths v1 - Rabinovitch, Ariana ; Kendall, Kim-Lien ; Gutierrez, Melissa

New Book

£ 21.12

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 11 and Thursday, June 27.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Exposing Yoga Myths v1"

In Exposing Yoga Myths, Kim, Mel and Ariana combine their extensive experience as yoga and movement professionals with their shared love of science and research to tackle yoga myths that range from the silly to the dangerous - and which they would stop class to address. Using their fun, straightforward writing style to break down the latest information in the fields of physiology, neuroscience and biomechanics, they apply it to casual discussion of health and yoga asana, making sure that you know yoga facts from yoga fiction. Whether you're a beginner, regular practitioner or yoga educator, you're likely to hear one or more of these myths at some point. But with their help, you can speak up and expose the misinformation that prevents healthy development of a yoga practice and the human body, and help improve the ways in which this growing community thinks about, speaks about, and practices yoga.

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