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fitness for boomers
Jere Cook M. S. Colonel U. S. Air Force
(Author)
·
Patricia A. Cook M. a.
(Author)
·
Trafford Publishing
· Paperback
fitness for boomers - Cook M. S. Colonel U. S. Air Force, Jere ; Cook M. a., Patricia A.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 17 and
Wednesday, July 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "fitness for boomers"
EXERCISE IS CRITICAL for BABY-BOOMERS! Studies are produced almost daily by scientifi c and academic sources that show people who stay active at any age will benefi t from routine exercise. Throughout this book you will see examples of exercises you can accomplish without leaving your home. There is no reason you cannot start today! Obtain the OK from your health provider and start NOW! Patty and Jere will share more interesting examples of exercises Strength - Flexibility - Endurance - Balance You do not need to leave the comfort of your own home. We will show you simple exercises without anything more than a rubber exercise band and a fl oor mat...all available at most "Big-Box" stores.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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