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Fitness Hacking: 21 Power Tactics That Will Transform Your Workout Results
Marc McLean
(Author)
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Marc McLean
· Paperback
Fitness Hacking: 21 Power Tactics That Will Transform Your Workout Results - McLean, Marc
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Origin: U.S.A.
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Thursday, July 04 and
Tuesday, July 16.
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Synopsis "Fitness Hacking: 21 Power Tactics That Will Transform Your Workout Results"
Finally Get The Amazing Results You Deserve For Your Hard-Earned Gym EffortsHave you been training hard in the gym, eating clean, doing everything you're supposed to do...but still not getting the fitness results you want?Are you seeing small changes in your body, but not the lean muscle and fat loss the health magazines or the expensive PT promised you?Are you frustrated - and feel like you've tried everything to desperately hit those fitness goals?You HAVEN'T.The fact is: most men and women only achieve a fraction of what's possible from their workouts because they've not optimised everything else.I'm talking about four key areas...fine tuning your workout programme, a leftfield approach to nutrition for strength and performance, enhanced recovery, and mastering your mindset.The secret to you finally smashing your fitness goals is maximising your workouts through a series of highly-effective Fitness Hacks in all four of these areas.I'm Marc McLean, author of the top-selling Strength Training 101 book series, and reveal these tactics in my top-selling book, Fitness Hacking: 21 Power Tactics That Will Transform Your Workout Results.You'll discover: * How to manipulate your hormones and burn fat on autopilot* A workout you can complete at home in under 5 mins that'll keep burning fat all day long* A roadmap to becoming a pro at chin-ups...even if you've never completed one in your life* The key to healthy eating and ditching fad diets forever* Common foods that might be hurting your results - and healthier alternatives* Why proper recovery is crucial and how you can maximise yoursThere are also several bonus video demonstrations to help you put everything into practice and get best results.Get started on your transformation by ordering your copy today.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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