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portada Flower Therapy Journal: A Prescription and Guide for Self-Care & Living Your Life in Full Bloom
Type
Physical Book
Language
English
Pages
96
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.19 kg.
ISBN13
9781662946516

Flower Therapy Journal: A Prescription and Guide for Self-Care & Living Your Life in Full Bloom

Andrea M. Zeddies (Author) · Gatekeeper Press · Paperback

Flower Therapy Journal: A Prescription and Guide for Self-Care & Living Your Life in Full Bloom - Zeddies, Andrea M.

Physical Book

£ 20.28

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 07 and Tuesday, June 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Flower Therapy Journal: A Prescription and Guide for Self-Care & Living Your Life in Full Bloom"

Flower Therapy Journal, A Prescription and Guide for Self-Care & Living Your Life in Full Bloom by Andrea M. Zeddies, Ph.D. is a full-color journal with beautiful illustrations highlighting monthly flowers and linking their meanings to journal prompts. This journal makes a parallel between the care and nourishment flowers need and the comparable requirements that are vital for humans to survive and thrive. The author, a psychologist and floral designer, draws from research on mindfulness and self-compassion, as well as providing an in-depth history of the origin and symbolism of each monthly flower. This book is perfect for flower lovers, gardeners, self-help aficionados, avid journalers, and fans of the mindfulness movement. It is meant for anyone looking to connect the beauty of nature with making meaningful changes in their lives. Readers of the journal will be provided with thoughtful prompts that promote being present in the moment, as well as reminders to take good care of yourself, nurture your relationships, and take actionable steps towards your goals.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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